Racing/Training Links:
www.advantagemultisport.com
Personal
multisport and running coaching by Daryl Smith PT. Emphasis on achieving
athletic goals through an individualized, periodized program while
maintaining a healthy, balanced lifestyle.
www.mcmillanrunning.com
This site can be used to determine accurate training and racing paces by using their "running calculator" and one can also find a wealth of information on running in general
www.coolrunning.com
Find running related training and racing information as well as heated debates on their running forum
http://www.bellinghamtri.org/index.html
Our Local triathlon club with great members, great organizers and a site full of races and training sessions with an emphasis on the Pacific Northwest
www.rrca.org/resources/articles/slowdown.html
Maffetone Heart Rate Training method- some may consider this method a bit unorthodox but one cannot argue with the way Mark Allen (6 time Ironman Hawaii World Champion) trains.
http://www.ultrafit.com/etips.aspJoe Friel's E-Tips: find great information on training methods, physiology and other related material
www.slowtwitch.com
One has to have a thick skin to post any controversial subject matter! However, this site, including the "Forum," is full of useful information regarding long course triathlon specifically
Health-care links:
www.BarkleyChiropractic.com
Dr. Erik DeRoche, Sports Chiropractor, Bellingham, WA. Co-founder of Run Without Limits. Specializing in the conservative management of neuro-musculo-skeletal injuries. Graston Technique certified. See CV and Bio under tab on left "Who We Are."
http://www.nwfootankle.com/
Dr. Ray Mcclenahan, Podiatrist, Portland OR and owner of Northwest Foot and Ankle has a great site with the main focus on proper shoe selection and how modern-day shoes are actually partially causing injuries rather than deterring them. A great resource for the individual in search of foot-care products or for an alternative source of information on podiatry. Especially interesting is his article on "Caring For Your Feet."
